Congratulations on taking the first step towards personal growth and healing. I believe everyone has the ability to have healthy fulfilling relationships. I provide individual therapy for a variety of issues. Life transitions, divorce, parenting skills, stress management, anger, management, depression, anxiety, PTSD, trauma, self-esteem, academic, and vocational stress.
I have worked in the counseling field for over 25 years and provide counseling for a broad range of issues; anxiety, depression, grief/loss, anger, self-esteem, ADHD, mood disorders, trauma, PTSD, parenting and relationships.
With time, trust and a collaborative effort, I believe people can move towards positive change and live happy fulfilling lives.
I provide cognitive-behavioral, mindfulness, solution focused, DBT and EMDR processing. Through development of positive coping skills, I believe people can achieve success in all areas of their lives with friends and family relationships, career, academic, and financial to reach their highest potential.
Take a positive step today and call for an appointment.
Areas of Expertise
Depression
Anxiety
Stress
PTSD
Self Esteem
Life Transitions
Grief and Loss
Mood Disorders
EMDR Trained
DBT Informed
My Approach
Licensed Professional Counselor
I believe everyone can improve their level of functioning and reach an optimum level of health when adequate community supports are in place to meet their financial, medical, educational, and social needs. Because everyone is unique with the issues they present, I employ an eclectic approach with a strong emphasis on cognitive-behavioral strategies. I find this approach allows people to fully understand their destructive thinking patterns and subsequent emotions that often lead to maladaptive choices in behavior which impacts functioning on multiple levels. People presenting with grief, anxiety, adjustments, and depression can reach an optimum level of functioning using cognitive behavioral techniques as I have witnessed in my years of practice.
Your Health Starts Here
3482 Liberty Road South
Salem, OR 97302
Tel: (503) 510-3127
Fax: (503) 967-6552